To download things from your Google+ profile to your computer, use Google Takeout. The tool can be especially helpful if you want to back up your data. What you can download includes:
- Picasa Web albums and photos
- Your Google profile
- Google Contacts
A note about security: Since Google Takeout involves your personal information, we’ll sometimes take extra care to protect you by asking you to verify your password even though you’re already signed in.
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